OUR BRAND VALUES
The Inner Work Journal, Sage Linen
Unlock the transformative power of The Inner Work Journal, a thoughtfully designed companion for your journey toward personal growth and mental well-being. Spanning 13 weeks, this guided journal provides space for daily reflection, weekly prompts, insightful mental health exercises, and dedicated pages for meditation. It offers a nurturing space to explore your emotions, recognize your needs, reconnect with your inner child, and develop resilience-building coping strategies. Let The Inner Work Journal be your guide on a profound path of self-discovery and renewal.
A 13-Week Guided Journey to Better Mental Health:
- Prioritize + Improve your Mental Health
- Nurture + Connect with your Inner Child
- Release Limiting Negative Thoughts + Beliefs
Inside the Inner Work Journal:
- Weekly Journal Prompts
- Daily Mental Health Check-In
- Guided Daily Reflection Pages
- Weekly Wellness Planning
- Mental Health Goals
- Mental Health Worksheets
- Coping Strategies Toolbox
- Reframing Negative Thoughts
- Blank Note / Journaling Pages
Product Details:
- Sage Linen Fabric Hardcover with Gold Foil
- 284 Pages | FSC certified 70 lb Paper
- Measures: 6.5" W x 9" L
- Sustainably Made in Los Angeles, California
Meet the Maker : Simple Self
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