The Inner Work Journal, Sage Linen

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Unlock the transformative power of The Inner Work Journal, a thoughtfully designed companion for your journey toward personal growth and mental well-being. Spanning 13 weeks, this guided journal provides space for daily reflection, weekly prompts, insightful mental health exercises, and dedicated pages for meditation. It offers a nurturing space to explore your emotions, recognize your needs, reconnect with your inner child, and develop resilience-building coping strategies. Let The Inner Work Journal be your guide on a profound path of self-discovery and renewal.


A 13-Week Guided Journey to Better Mental Health:
  • Prioritize + Improve your Mental Health
  • Nurture + Connect with your Inner Child
  • Release Limiting Negative Thoughts + Beliefs
Inside the Inner Work Journal:
  • Weekly Journal Prompts
  • Daily Mental Health Check-In
  • Guided Daily Reflection Pages
  • Weekly Wellness Planning
  • Mental Health Goals
  • Mental Health Worksheets
  • Coping Strategies Toolbox
  • Reframing Negative Thoughts
  • Blank Note / Journaling Pages
Product Details:
  • Sage Linen Fabric Hardcover with Gold Foil
  • 284 Pages | FSC certified 70 lb Paper
  • Measures: 6.5" W x 9" L
  • Sustainably Made in Los Angeles, California        

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Meet the Maker : Simple Self

We believe that when you support your well-being, you're setting yourself up for success. Sustainably made and thoughtfully designed, Simple Self tools are here to help you achieve your goals while nurturing your mental and physical health. We hope to empower you to live each day intentionally, cultivate inner peace, and guide you toward genuine fulfillment.

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