Living with Intent | a Wellness Journal

$40.00
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Embrace the art of self-care and mindfulness with our beautiful Living with Intent Wellness Journal. Encased in a beautiful linen hardcover, this journal is not just a notebook—it's a personal guide to self-care and mental well-being. It features simple, yet elegant illustration and text, designed to inspire and motivate you in your daily life.


Key Features:
  • Elegant Hardcover Design: Crafted with a high-quality linen cover, the journal exudes a sense of calm and durability. Its understated elegance makes it a delightful addition to your daily routine.

  • Comprehensive Self-Care Guide: Inside, you'll find a carefully structured guide to nurture your mental well-being. It includes sections for setting goals, expressing gratitude, reviewing past experiences, and outlining tasks for the week ahead.

  • Weekly Mind Training Tools: Each week, the journal presents you with tools to help train your mind, fostering a healthy mindset and promoting overall well-being. This includes a variety of trackers and other practical tools to monitor your progress.

  • Cultivating Positivity: With a focus on self-awareness and appreciation, the journal encourages you to cultivate a positive outlook. It's designed to help you recognize and celebrate your personal growth, fostering a deeper sense of fulfillment.

  • Versatile Usage: Whether you're looking to develop a gratitude practice, set and review goals, or simply keep track of daily tasks and habits, this journal is your companion in cultivating a balanced and positive mindset.

  • Simple and Legible Layout: The journal's layout is intuitive and easy to use, with clear sections and prompts to guide your reflections and planning.

Product Details:
  • Linen Hardcover Book
  • Undated
  • Dimensions: 8.5" L x 6" W x 0.8" D
  • Made in the USA   

The Self Care Planner, Weekly Edition, French Blue Linen

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Meet the Maker : Cedar and Myrrh

Cedar and Myrrh strives to bring serenity and brilliance to the world. They believe that true beauty is derived from how we feel. They have created a full line of natural, sustainable wellbeing products and designed bespoke rituals to help you achieve outer beauty and inner peace. Their selection of holistic products and the accompanying rituals set the perfect tone for a healthier lifestyle. They mindfully select products that are ethically made and free of harmful synthetic ingredients to guarantee a clean, healthy environment and a more glowing you.

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