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The Inner Work Journal, Sand Linen
$40.00
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Discover the transformative power of The Inner Work Journal, a meticulously crafted guide designed to accompany you on your path to personal growth and enhanced mental wellness. Over the course of 13 weeks, this journal offers daily introspection opportunities, weekly prompts, insightful mental health exercises, and pages for guided meditation. It serves as a sanctuary for engaging with your deepest emotions, understanding your needs, embracing your inner child, and developing coping mechanisms that foster resilience and strength. Embark on a profound journey of self-exploration and renewal with The Inner Work Journal as your trusted ally.
A 13-Week Guided Journey to Better Mental Health:
- Prioritize + Improve your Mental Health
- Nurture + Connect with your Inner Child
- Release Limiting Negative Thoughts + Beliefs
Inside the Inner Work Journal:
- Weekly Journal Prompts
- Daily Mental Health Check-In
- Guided Daily Reflection Pages
- Weekly Wellness Planning
- Mental Health Goals
- Mental Health Worksheets
- Coping Strategies Toolbox
- Reframing Negative Thoughts
- Blank Note / Journaling Pages
Product Details:
- Sand Linen Fabric Hardcover with Gold Foil
- 284 Pages | FSC certified 70 lb Paper
- Measures: 6.5" W x 9" L
- Sustainably Made in Los Angeles, California
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Meet the Maker : Simple Self
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MINDFUL LIVING
With mindful intention, we are able to focus on purposeful action. This approach to living is holistic and timeless, connecting us to the earth and to the wisdom of our ancestors. With this long term view of life, we are better able to fuse the wisdom of the past with a vision for the future, ensuring a balanced, fulfilling life for generations to come.
ECO-FRIENDLY MATERIALS
As an eco-minded business, we take our product and packaging decisions into serious consideration, weighing the overall impact our choices have upon both human and natural resources. Whenever possible, we opt for completely natural, plastic-free materials that are recyclable, biodegradable or compostable at the end of their life cycle.
ETHICAL SOURCING
It is our mission to tread with love + kindness in our relationship with Mother Earth + her inhabitants. Cultiverre is committed to sustainability, diversity, fair labor standards and social good initiatives. We partner with like-minded artisans, designers and makers creating meaningful objects with a sense of purpose and story woven into their craft.