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The Self Care Planner, Weekly Edition, Fern Green Linen
Explore the ultimate in wellness planning with The Self Care Planner, an essential ally in nurturing your well-being amidst life's daily demands. This Fern Green Linen weekly edition planner helps you prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. It goes beyond traditional planning to offer a holistic approach to self-care, integrating tools for mental clarity, physical vitality, and emotional wellness.
From the initial self-care plan rooted in positive psychology to the comprehensive weekly spreads that marry planning with wellness tracking, every element is designed to nourish your mental, physical, and emotional health. This planner empowers you to identify and foster habits that uplift your spirit, track the rhythms of your sleep and mood, and carve out a life that’s not just busy, but rich and fulfilling.
Inside the Self Care Planner:
- 6-Step Personal Self-Care Plan
- Monthly + Weekly Goal Setting
- Weekly + Monthly Planning Pages
- Monthly Intentions, Reflections + Road Map
- Track Mood, Meals, Sleep, Water, Exercise
- Daily Gratitude
- Start + End Self-Assessments
- Health Symptom Tracker
- 4-Page Weekly Spread
- Quotes by Inspiring Women
- Self-Care Challenges + Ideas
- Space for Notes Every Week
The Fern Linen edition of The Self Care Planner is more than an organizational tool; it's a lifestyle advocate that champions your health and happiness. With its guidance, cultivate habits that nourish your soul and structure your days not just with efficiency but with grace and joy.
Product Details:
- 12-Month Undated Planner
- Fern Green Linen Fabric Hardcover with Gold Foil
- 284 Pages | FSC certified 70 lb Paper
- Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!)
- Measures: 6.5" W x 9" L
- Sustainably Made in Los Angeles, California
Meet the Maker : Simple Self
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