The #1 Wellness Planner, recommended by Oprah Magazine and Self Magazine. Prioritize the activities that fill up your cup so you are in the position to vigorously go after your goals every day.
We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Learn to prioritize your daily happiness + wellbeing with space to track + plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine and more.
The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
- Six-step Positive Psychology researched Self-Care Plan
- Track/plan your meals, mood, glasses of water, hours of sleep + exercise routine
- Daily gratitude
- Start and end self-assessments
- Health symptom tracker
- Monthly self-care challenges
- Undated daily, weekly, and monthly planning pages
- Hourly daily schedule & to-do list
- Monthly Reflection and Monthly Intentions spread
- 27 additional notes pages
- Year at a Glance page
- Quotes by inspiring women
- 6-month planner
- FSC certified 70 lb Paper
- Measures: 6.5" x 9"
- Intentional, Minimalist Design
- 100% Made + Designed in Los Angeles, California
Simple Self creates sustainable tools for a balanced life. We believe that when you focus on health and happiness, you’re setting yourself up to succeed. Our products are sustainably made in California and thoughtfully designed to help you put self-care first while working towards your dreams. Simple Self is proud to be one of the very few stationary companies that support local manufacturing. Every Simple Self product is 100% made in Los Angeles, California at an FSC certified printer using responsibly sourced and sustainable materials.